Exercise for kids that is as habitual as brushing their teeth

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CHILDHOOD EDUCATOR

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Liz Dawson of Kids Heart Pilates leading a pilates class at a preschool

Our Accredited Exercise Physiologists visit your early learning centre to engage the kids in fun and interactive Pilates classes.

Pilates helps to strengthen the core and build a strong foundation for all motor skills and development.

Helping kids learn & develop through movement

KHP CLASSES

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KHP CLINIC

Empowering Young Hearts - Boutique Exercise Physiology & Pilates Clinic for Kids & Women's Health

NDIS Pilates

Our Accredited Allied Health professionals deliver sessions focused on key areas of development through movement. Early intervention supports children with disability or developmental delay to build essential skills for everyday life.

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Women's Health Pilates

We prioritise your well-being at every stage. From pregnancy to postpartum recovery or enhancing overall health, our expert team offers personalised, holistic support to help you thrive.

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Children's Pilates

Promotes physical, mental, and emotional development by improving strength, flexibility, posture, focus and mind-body connection.

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KHP ALLIED HEALTH

Building a healthy foundation through teamwork for children

We actively seek partnerships and referrals from Allied Health organisations, education facilities and hospitals, as we believe in collaborative efforts to provide children with the best possible outcomes. By working together, we can ensure the optimal development and well-being of the children we serve.

LET'S COLLABORATE