On the blog

Early intervention is like giving your child and you a magical toolkit filled with everything they need to succeed.

Australia is facing a growing educational crisis, with one in three children failing to meet basic educational standards. This alarming stat

When we think about helping kids master reading and writing, we usually dive straight into reading strategies and writing techniques. But gu

At Kids Heart Pilates, we believe in the transformative power of Pilates to support children's overall development, including their...

In a world that can sometimes feel overwhelming, providing children with effective tools for emotional regulation is crucial. One method...

The integration of holistic approaches to support individuals with autism has gained traction, and one such method showing promising results

ADHD can pose unique challenges for children, impacting their focus, impulse control, and overall well-being.

There is no denying that planning and preparation set us up for success. This can be true for a clinical setting, a personal goal, or a...

I have been really excited to highlight this topic over the last few weeks of shifting the focus from a person's condition or diagnosis...

Just like that, we are at the end of another year, and what a year it has been! Every day, I feel so privileged to have the opportunity...

It’s not always easy to maintain constant child engagement and participation. Quite frankly, for a young child, expecting them to...

This is a question that we get asked often, as Exercise Physiology is quite a young profession. However it is one that is flourishing and...

Did you know that coordination plays a vital role in school readiness and the ability to complete many daily activities? According to...

We often get asked, “Why Pilates?” Short answer: Pilates is wonderful! Yes, but let’s flesh this out a little… Traditionally, Pilates is...

A pillar of child development, the sensory system allows for us to explore our possibilities and limitations when it comes to movement....

It’s been a rocky start to 2022, but with kindergartens and schools now back in full swing it is time to regain some balance into our...

In terms of development there is an extremely strong link between sensory input and motor output; our senses and how we respond...

“If my hands are on my head, pop your hands on your head! “ One of my go to Pilates adventure rules to keep us safe and strong. I have 3...

Have you ever been at a conference struggled to stay focussed throughout an entire presentation? What about a particularly long staff...

What is cognitive development? What does it mean and how can we encourage it? Well firstly cognitive development is the development of...